1-on-1 Private Coaching
We provide 1-on-1 in-person coaching at our private fitness studio in Erin, Ontario and also offer an online coaching (includes training programs, accountability, and nutrition coaching) for individuals who live in another city or country.
Our expertise is working with busy moms and dads who are either beginners in the fitness world or have worked hard for years on their own but now need high level support and guidance to get to the next level.
Our coaching programs prioritize high levels of support, 1-on-1 attention, professional accountability, consideration of preferences, and modifications to work around busy lifestyles!
At Motus Strength Health Club, our foremost goal is to ensure your safety and enjoyment on the way to seriously life-changing results! A customized approach that is tailored to each individual’s needs is offered to maximize results, fun and long-term success.
We have a new program out now…
We have recently designed a 12 week coaching program that is fully comprehensive and allows you to work with our team of coaches to get the most results possible!
We built this program after years of seeing what worked for our clients AND what didn’t work. This program leans into what does work while removing everything that doesn’t.
The goal is to show you how to burn 10-12 pounds of fat and build lean muscle in 12 weeks! Simple right?
This is NOT a “show up for training sessions and hope for the best” type of program.
To apply for our 12 week coaching program, click here for the women’s program and click here for the men’s program!
Get serious and get results!
Apply below