Tyler Paterson
Owner, Registered Massage Therapist & Head Coach
Tyler Paterson became a massage therapist in 2014 after receiving his Massage Therapy Diploma from Humber College. He decided to become a massage therapist because of his passion for athletics, helping people become better, and how our bodies move (biomechanics). He was always very intrigued with the idea of how people’s bodies move and how to get stronger through movement.
With that in mind, he decided to become a fitness coach and certified personal trainer in 2019 to broaden his scope of what he’s able to accomplish with individuals and their bodies. He regularly ties the two together to ensure the most efficient and personalized approach to his patients & clients.
He’s always wanted to help people and make a dent in the world from a young age and massage therapy and personal training gives him the opportunity to positively impact people’s everyday lives by helping people understand their own bodies and their own pain experience, as well developing and improving healthy movement.
Tyler is remarkably committed to the wellbeing of his patients & clients and will do everything necessary to help people overcome and manage their own pain, build self resilience and self confidence, and you will have fun while doing so.
Credentials:
Graduated Humber College Massage Therapy Program in 2014 with honours
Registered with the College of Massage Therapists of Ontario (CMTO)
Member of the Registered Massage Therapists Association of Ontario (RMTAO)
RockBlades Certified (Instrument Assisted Soft Tissue Manipulation tool)
Concussion prevention, detection, and management certified
Certified Personal Trainer - ACTION Certified Trainer (2019-2021)
Certified Personal Trainer - American Council on Exercise (2021-Present)
Emergency First Aid CPR A + AED - ACE
Fitness Nutrition Specialist - American Council on Exercise (2022)
Julian Johnson
Fitness Coach and Corrective Exercise Specialist
Julian is a personal trainer with 8 years experience who found his interest when looking through old albums of his father, as a professional bodybuilder back in the 80s. The idea of fitness was introduced and ingrained at a young age and sports was a focal point.
A current rugby player for the city of Brampton’s men’s team, Julian also continues to weight train for 15 years and counting. Building muscle, strength, and achieving healthy weight loss were his focus as a young trainer when first starting off. He has now grown to build on those skills and include athletic performance, injury risk reduction, and corrective exercises to maintain a healthy, functioning body for general population or athletes.
He loves taking people to a place they never thought they could reach, whether it's regarding confidence, strength or achieving a physique they never thought was possible. Watching someone change their life for the better, is what drives his passion as a personal trainer and coach.
Julian is a movie buff and also a nerd for good movie soundtracks. Interstellar is his favourite movie of all time, he’s a die hard Toronto Raptors fan, and strongly believes hiking in the Rockies is a must for every Canadian.
Credentials:
DTS Level 1 Certification - Darby Training Systems
DTS Hypertrophy Fundamentals - Darby Training Systems
DTS Lean Body Coach - Darby Training Systems
DTS Low Back Specialist - Darby Training Systems
Certified Personal Trainer - CanFitPro
Emergency First Aid CPR A + AED - ACE
Jacob Cook
Fitness Coach and Certified Nutritionist
Jake is a certified personal trainer, nutritionist, and health coach with a strong academic background in human physiology, nutrition, and wellness. He holds an MSc in Human Health & Nutritional Sciences from the University of Guelph and a BSc in Biology from Providence College, allowing him to translate complex science into simple, practical strategies that help clients feel and move better.
Jake’s health coaching approach begins with fitness as the foundation—focusing on aligned movement, functional strength, and confidence-building. Once that foundation is established, he incorporates balanced nutrition guidance and supportive lifestyle habits to help clients improve their energy, metabolism, recovery, and overall well-being. His calm, educational style creates an environment where clients feel supported, capable, and empowered from the moment they begin training.
His philosophy is guided by the principles of Alignment, Empowerment, Vitality, and Oneness, helping clients build healthier, more connected relationships with their bodies and daily actions. Jake emphasizes intentional progress, proper technique, and long-term well-being in every program he designs.
Jake works best with individuals who value a patient, sustainable, whole-person approach to health. Whether you’re new to training, returning after time away, or looking to build a more balanced and energized lifestyle, he provides a thoughtful, evidence-based pathway to help you feel your strongest—both inside and outside the gym.
Credentials:
MSc, Human Health & Nutritional Sciences - University of Guelph
BSc, Biology - Providence College
Certified Personal Training Specialist - CanFitPro
Certified in Standard First Aid & CPR/AED - Red Cross