Tyler Paterson
Owner, Registered Massage Therapist & Head Coach
Tyler Paterson became a massage therapist in 2014 after receiving his Massage Therapy Diploma from Humber College. He decided to become a massage therapist because of his passion for athletics, helping people become better, and how our bodies move (biomechanics). He was always very intrigued with the idea of how people’s bodies move and how to get stronger through movement.
With that in mind, he decided to become a fitness coach and certified personal trainer in 2019 to broaden his scope of what he’s able to accomplish with individuals and their bodies. He regularly ties the two together to ensure the most efficient and personalized approach to his patients & clients.
He’s always wanted to help people and make a dent in the world from a young age and massage therapy and personal training gives him the opportunity to positively impact people’s everyday lives by helping people understand their own bodies and their own pain experience, as well developing and improving healthy movement.
Tyler is remarkably committed to the wellbeing of his patients & clients and will do everything necessary to help people overcome and manage their own pain, build self resilience and self confidence, and you will have fun while doing so.
Credentials:
Graduated Humber College Massage Therapy Program in 2014 with honours
Registered with the College of Massage Therapists of Ontario (CMTO)
Member of the Registered Massage Therapists Association of Ontario (RMTAO)
RockBlades Certified (Instrument Assisted Soft Tissue Manipulation tool)
Concussion prevention, detection, and management certified
Certified Personal Trainer - ACTION Certified Trainer (2019-2021)
Certified Personal Trainer - American Council on Exercise (2021-Present)
Emergency First Aid CPR A + AED - ACE
Fitness Nutrition Specialist - American Council on Exercise (2022)
Julian Johnson
Fitness Coach and Corrective Exercise Specialist
Julian is a personal trainer with 5 years experience who found his interest when looking through old albums of his father, as a professional bodybuilder back in the 80s. The idea of fitness was introduced and ingrained at a young age and sports was a focal point.
A current rugby player for the city of Brampton’s men’s team, Julian also continues to weight train for 15 years and counting. Building muscle, strength, and achieving healthy weight loss were his focus as a young trainer when first starting off. He has now grown to build on those skills and include athletic performance, injury risk reduction, and corrective exercises to maintain a healthy, functioning body for general population or athletes.
He loves taking people to a place they never thought they could reach, whether it's regarding confidence, strength or achieving a physique they never thought was possible. Watching someone change their life for the better, is what drives his passion as a personal trainer and coach.
Julian is a movie buff and also a nerd for good movie soundtracks. Interstellar is his favourite movie of all time, he’s a die hard Toronto Raptors fan, and strongly believes hiking in the Rockies is a must for every Canadian.
Credentials:
DTS Level 1 Certification - Darby Training Systems
DTS Hypertrophy Fundamentals - Darby Training Systems
DTS Lean Body Coach - Darby Training Systems
DTS Low Back Specialist - Darby Training Systems
Certified Personal Trainer - CanFitPro
Emergency First Aid CPR A + AED - ACE
Katie Rosbrook
Fitness Coach and Empowerment Coach
Katie set forth on her fitness journey in 2017. She found herself drawn to weightlifting and strength training and was determined to transform into her strongest self, both physically and mentally. Along the way she found herself completely immersed in her newfound hobby and wanted to expand her knowledge and dedicate more time to focus on olympic style lifts. Katie knew this was where a Certified Personal Trainer would come in and she reached out to Motus Strength Health Club to set-forth on the next leg of her journey. Katie trained for almost 2 full years with Motus and continued to grow. This is when she decided to take the next step towards becoming a certified fitness coach and personal trainer herself.
As a passionate and dedicated personal trainer, Katie specializes in helping individuals achieve their fitness goals through personalized training programs and a holistic approach to health. With a focus on strength, endurance, and overall well-being, Katie guides her clients on their fitness journey with motivation, knowledge, and unwavering support.
Having personal experience as a client at Motus, Katie boasts a deep understanding of the coach/client relationship and focuses on both the physical and mental aspects of fitness. Katie is guided by a strong sense of ethics, building sustainable habits thatempower her clients to look and feel their best. Whether clients are looking to change their body composition, improve athletic performance or simply feel more confident in their body, Katie’s focus is to help her clients transform and thrive.
With a commitment to continuous learning and growth in herself as a coach, she works with individuals of all fitness levels. Together, Katie and her clients will break through barriers and set achievable goals, ensuring every step of the way is tailored to meet her clients needs.
Credentials:
Certified Personal Trainer – CanFitPro
Certified Creator/Coach TED The Empowerment Dynamic
Emergency First Aid CPR A + AED