We provide 1-on-1 in-person coaching at our private fitness studio in Erin, Ontario, which includes training programs, accountability, and nutrition coaching.

Our expertise is working with individuals of all kinds who are either beginners in the fitness world or have worked hard for years on their own but now need high level support and guidance to get to the next level.

Our coaching programs prioritize high levels of support, 1-on-1 attention, professional accountability, consideration of preferences, and modifications to work around busy lifestyles!

At Motus Strength Health Club, our foremost goal is to ensure your safety and enjoyment on the way to seriously life-changing results! A customized approach that is tailored to each individual’s needs is offered to maximize results, fun and long-term success.