“Tim’s approach simply works! I’ve dropped significant weight while also getting stronger. Training with Tim is fun, focussed and very insightful. With Tim’s guidance I’ve also reframed my relationship with food and exercise and now feel I’m equipped for long term success. Strongly (see what I did there) recommend MSHC!”
“Tim helped me reach my goal weight in just 3 months. He gave me many simple tips and coaching on how to achieve weight loss, and maintain it. I highly recommend contacting Tim if you have any fitness goals you are looking to achieve! Can’t say enough good things of my experience.”
“I worked with Tim from Motus for a few months and honestly learned so much from him. While working with Tim I lost 35 pounds and from continuing to work on things I learned from him I was able to lose another 15 on my own. Tim was great to work with and was very knowledgeable with weight loss tips and strategies. I highly recommend working with Tim and the team at motus strength health club for achieving your weight loss goals.”
“[I am a] father of two young boys and a business owner that requires being very physical. I was over weight and tired most of the time. Tim helped me lose 31lbs (230lbs/199lbs ) in a remarkable amount of time. Giving me more energy and a lot of my daily aches and pains subsided . This allowed me to be the dad I want to be , that’s able to keep up with two young boys after a long day of work .
Once I achieved my first set of goals weight loss and energy level, we switched gears to gain strength and muscle while keeping the body fat at a minimum. When we started 150lb bench was hard. Now 250lb is what is on the bar.
Thanks Tim, I’m forever grateful!”
“I can’t say enough good things about Tim! I used his online nutrition services to help with weight loss and developing a healthier mindset towards food. He made eating healthier a manageable and doable task and weight lost a gradual and healthy change that fit into my lifestyle. He is more than willing to help adjust the program to your personal needs and he was always available for support. I loved using his services and I will always go to Motus for my health and fitness needs!”
“Great team, awesome facility. Brings lots of value to the town of Erin.”
“I reached out to Tim at Motus Strength Health Club for some training prior to travelling overseas to play professional hockey. The training was exactly what I was looking for! A completely positive and encouraging atmosphere with all the resources I needed. Tim was able to teach the movements I wanted to learn and helped to address any deficiencies I had in my movements. I could not recommend Motus Strength Health Club enough!”
“My experience at Motus Strength Health Club was fantastic. Tim is very dedicated to his clients and operates with long term success in mind. Very receptive and easy to work with. Would recommend Tim to anyone looking for a personal training program. Looking forward to setting up another regimen at Motus Strength again in the future.”
“This is a small intimate gym that packs a punch!!! Everyone is very welcoming. They have all the equipment you need. I train with Tyler and my one hour sessions are always a fun time thru the sweating and swearing by me ;). If you need nutrition advice, tips for better health and things to work on at home, Tyler was always helpful!! If you are looking for one on one training to really push yourself, this is it!!”
“Tim and the whole crew at Motus Strength are kind, friendly people who know what they are talking about, and have a passion to help people get healthy. I noticed immediate results in my fitness after working with Tim, and he was able to cater to my time, home equipment and fitness constraints. I can’t say enough good things about these folk.”
“All the staff at Motus Strength are incredibly kind and professional.
I’ve been in person training with Tim for the past couple months and have noticed incredible results! He has a great amount of knowledge and experience with how to get strong in the most efficient way. Always look forward to my sessions every week.”
“Can’t say enough good things about Motus and Tim! I’ve been training with Tim for just over two years now and he has helped me accomplish goals I never thought I could! I am stronger not only physically but mentally as well, overcoming mental barriers. Tim knows when I need to be pushed and when I need to be motivated and he always goes out of his way to help me and make sure I succeed! I would recommend Motus to everyone no matter what part of your fitness journey your on. #doitforhealth”
“I trained with Tim for two years and he was nothing short of professional, knowledgeable and 100% invested in my success from the inside out. He identified many factors negatively affecting my fitness goals including digestive issues, lack of sleep and a hormonal imbalance. I highly recommend Tim and he’s also an overall honest and caring individual.”
“After recovering from a birth injury needed someone to look at me through a new lens as I stepped back into lifting.
After extensive research both online and locally I reached out to Tim. I’ve been in the industry since 2007 and have been a physio for almost 10 years and I have been blown away by all of the trainers at Motus. I have had the privilege of working with Tim since last September and am the strongest I have ever been and actually feel like my old athletic self pre-babies. I would highly recommend them as both a client and health professional for anyone looking for high quality, humble, and competent training. Erin is truly blessed to have this group of professionals.”
“I’m so thankful for everyone at Motus! When I met Tyler I was at an all time low! I threw my back out in the summer of 2021, I was out of shape and in pain all the time. With Tyler’s help of massage therapy and training I’m now going in to summer of 2022 stronger and more fit than I’ve ever been. He knows what he’s doing and has helped push my limits week after week. I’d highly recommend contacting him for any of your training or massage needs!”
“I was training with Tim for the better part of 2 years and could not have been happier doing so. Tim is a highly knowledgeable trainer who wants to see you succeed. He never failed to keep the training fresh, entertaining and somehow never failed to cater around my chaotic work schedule. Even after ending our training together he still periodically reaches out just to check in and offer any advice he can. If you’re looking for help on your journey to a healthy lifestyle, I can think of no one better.”
“If you are looking for a massage, or even just thinking about getting one, I would definitely recommend Taylin at Motus. She was wonderful and I had the most positive experience! Thank you Taylin!
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“Working with Tim has really taken my physical fitness to the next level and helped me overcome some personal barriers in my own health. He works with you to help you achieve your fitness and health goals, creating a flexible plan and appointment system that works with you. By encouraging you to not only listen and learn to listen to your body, he helps motivate and push you to do and be better. By far the best trainer I have ever had. I’m always motivated and looking forward to my sessions.”
“Since joining Motus 4 months ago I have seen immense improvement in both strength and mobility. Tim and Tyler have played a major role in my recovery from a spinal cord injury suffered 5 years ago. Their efforts have improved my freedom, quality of life, and helped me with pain management. Most importantly their hard work has allowed me to enjoy more quality time with my grandchildren. Thank you Motus Team!”
“I’m so thankful for everyone at Motus! When I met Tyler I was at an all time low! I threw my back out in the summer of 2021, I was out of shape and in pain all the time. With Tyler’s help of massage therapy and training I’m now going in to summer of 2022 stronger and more fit than I’ve ever been. He knows what he’s doing and has helped push my limits week after week. I’d highly recommend contacting him for any of your training or massage needs!”